Healing

I jotted this down one day, before I was going to facilitate a Reiki circle in the evening. I shared it with everyone who attended and it seems to be appropriate to share it today. Whoever needs it will find it.

When we are experiencing periods of self-doubt, insecurity, pain, fear, anxiety, depression - whatever challenge it may be - it would serve us to remember that we are releasing aspects of ourselves that were created based on what we have been exposed to in our lives, yet no longer need. All of these feelings are keys to a process of transformation. We can stay in the same place or move through the feelings, acknowledging them, releasing, forgiving, be it ourselves or someone else, then moving on, free. This is healing.

Underneath these experiences of transformation, which can be frightening and difficult sometimes, and at other times easier to work through, we benefit by remembering self-love and self-awareness is where to find relief and a more clear reflection of who we really are. When we see who we truly are through love, the pristine essence that we will find is the Wise One or Higher Self, the one who, while knowing fear, defeat, or suffering, is the one who is Light, Power, Force, and Liberation. Finding that Wise One and allowing ourselves to move through the experiences as part of a learning process, sets us free.

Don't become too caught up in the journey to "arrive" - remember that all these experiences benefit us in some way by moving us along our path. We may not consciously know exactly what that benefit is, but we have evolved thanks to those experiences. Would we have liked to skip some of them? All of them? Sure, they aren't always pretty or nice, they are frightening. But that's what we are here for, to experience and heal. This process is for our progression - if we allow it to be. 

Winston Churchill said it best, " When you are going through hell, keep on going." In other words, keep going, you will get to the end and make it through.

Blessings dark and deep!